Health


Top Stories

J-Pan’s kimchi sampler (cabbage, cucumber, radish and spinach)
January 2013

10 Best: Healthy Dishes

The most delicious—and nutritious—entrées in town. 1 Spicy, fermented Korean kimchi is high in nutrients, loaded with healthy bacteria, and low in calories, fat and sugar. As J-Pan Restaurant owner Jane Dokko says, “It’s the Korean version of chicken soup for the soul.” When you need a kimchi fix, J-Pan’s kimchi sampler (cabbage, cucumber, radish […]

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The-Bliss
January 2013

Sarasota’s Top Spas

Ilene Denton is rubbed, scrubbed and soaked at some of Sarasota’s top spas.

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Nearing the end of a long day of exercise, I push through an upper-body circuit in IMG’s weight room.
January 2013

Upping My Game

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Fat grafting can help replace volume lost to aging, which is a primary cause of wrinkles.
January 2013

Health Report: January 2013

The latest news in body shaping, plus fitness suggestions you can use.   Fat to the Forefront “The most exciting thing happening in plastic surgery right now is the use of fat grafting as a viable concept in face and body shaping—as well as reconstruction,” says Dr. Alissa Shulman of Sarasota’s Sovereign Plastic Surgery. In […]

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Kiwi
December 2012

Health Report: December 2012

Now Open Uniquely You, a “mastectomy boutique” in northeast Bradenton, caters specifically to breast cancer patients and survivors. Founders Samantha Medred and Whitney Kitchens specialize in post-mastectomy products—including breast prostheses (“forms”) and specially designed bras and swimsuits. Operating primarily by appointment to encourage privacy (though walk-ins are also accommodated), Uniquely You stocks a variety of […]

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Roasted Walnut and Craisin Crusted Yam Casserole
November 2012

Health Report: November 2012

The latest 3-D imagery for your body, a yummy Thanksgiving recipe, and fitness tips from a pro. A Balanced Feast Add this healthy alternative to your Thanksgiving menu. Thanksgiving’s classic sweet potato casserole doesn’t have to be loaded with butter and excess sugar. This slimmed-down version, from chef Sisavath Keovilay and student Zuleynka Llinas of […]

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Dr. Alessandro Golino performs minimally invasive mitral valve replacement surgery at Blake Medical Center. (Gene Pollux)
October 2012

Don’t Leave Home for Healthcare

A variety of indicators show our region now scores high in treating even the deadliest conditions. About 20 years ago, during a break in a meeting of local healthcare managers, one insider asked another where to go for good healthcare. “The airport,” the colleague joked. Related Articles: Don’t Leave Town for Healthcare Sarasota Healthcare Providers […]

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Tim Wilkins
October 2012

The Laugh Cure: Tim Wilkins

Standup comic Tim Wilkins’ top 10 reasons to love healthcare in our region. Sarasota-based Tim Wilkins is a 20-year veteran standup comic and TV personality who currently appears weekly in more than 250 markets. He has opened for such stars as Aretha Franklin, Diana Ross and Julio Iglesias and has written a motivational best seller, […]

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FromHeart
October 2012

Pulse: Weight Loss Done Right & From The Heart

Weight Loss Done Right In the face of dietary recommendations and fads that seem to change continually, Susan Lewis of Sarasota’s weightmanagementcoaching.com touts a pragmatic approach to nutrition-oriented weight loss. Related Articles: Pulse: Star Survivor Pulse: Top 12 Healthiest Foods The Startling Truth About Women and Heart Disease

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Brush
October 2012

Sarasota Health: Top Dentists

Our exclusive listing of the most-recommended dentists in Sarasota and Manatee. Medical professionals agree that good dental health is an essential part of your overall well-being. In order to help you make informed choices, we’ve partnered with topDentists to publish this list of the very best dentists in Sarasota and Manatee counties. Related Articles: Sarasota […]

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