Past Articles



Archive for May, 2012

05/17/2012

Fit Crew

Circuit training. Interval training. Crossfit. Mixing it up. Whatever you want to call it, folks, it’s not new. There are a lot of gyms these days trying to distinguish between workouts that are pretty similar (if not exactly the same as far as your average after-work exerciser goes): Someone leads you through a series of […]

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