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	<title>Comments for Health &amp; Fitness</title>
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		<title>Comment on Fit Getting Fitter by Rochelle Nigri</title>
		<link>http://sarasotamagazine.com/health-and-fitness/2012/11/13/fit-getting-fitter/#comment-662</link>
		<dc:creator>Rochelle Nigri</dc:creator>
		<pubDate>Fri, 16 Nov 2012 02:42:45 +0000</pubDate>
		<guid isPermaLink="false">http://sarasotamagazine.com/health-and-fitness/?p=920#comment-662</guid>
		<description><![CDATA[Hannah, I can completely relate to the way that you feel. My energy, metabolism and motivation seem to come to a screeching halt when I hit 30 and now at 33 I literally have to trick myself some days to make it to a boxing or Pure Barre session.]]></description>
		<content:encoded><![CDATA[<p>Hannah, I can completely relate to the way that you feel. My energy, metabolism and motivation seem to come to a screeching halt when I hit 30 and now at 33 I literally have to trick myself some days to make it to a boxing or Pure Barre session.</p>
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		<title>Comment on Fit Crew by Kurt</title>
		<link>http://sarasotamagazine.com/health-and-fitness/2012/05/17/fit-crew/#comment-661</link>
		<dc:creator>Kurt</dc:creator>
		<pubDate>Fri, 18 May 2012 15:59:28 +0000</pubDate>
		<guid isPermaLink="false">http://sarasotamagazine.com/health-and-fitness/2012/05/17/fit-crew/#comment-661</guid>
		<description><![CDATA[I fly from L.A. to workout with Neils and Andrew they are so good!]]></description>
		<content:encoded><![CDATA[<p>I fly from L.A. to workout with Neils and Andrew they are so good!</p>
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		<title>Comment on Fit Crew by Matt Stull</title>
		<link>http://sarasotamagazine.com/health-and-fitness/2012/05/17/fit-crew/#comment-660</link>
		<dc:creator>Matt Stull</dc:creator>
		<pubDate>Thu, 17 May 2012 21:40:37 +0000</pubDate>
		<guid isPermaLink="false">http://sarasotamagazine.com/health-and-fitness/2012/05/17/fit-crew/#comment-660</guid>
		<description><![CDATA[I have been a client of fit crew for 18 months,  it was one of the best decisions of my life, my health, mind and body have changed in ways i couldnt have ever imagined. After training with Neils and Andrew for 6 months my wife Alicia was very satisfied with my results and better attitude,she then became a client of fit crew. We attend the 5am class every mon,wed and fri people call us crazy and we love it! Alicia is now 34 weeks pregnant,Neils and Andrew have been excellent in designing workouts to suit her needs and are very encouraging. I have injured myself outside of the gym a few times and have always been encouraged to still come to the gym they can and will work around any injury.]]></description>
		<content:encoded><![CDATA[<p>I have been a client of fit crew for 18 months,  it was one of the best decisions of my life, my health, mind and body have changed in ways i couldnt have ever imagined. After training with Neils and Andrew for 6 months my wife Alicia was very satisfied with my results and better attitude,she then became a client of fit crew. We attend the 5am class every mon,wed and fri people call us crazy and we love it! Alicia is now 34 weeks pregnant,Neils and Andrew have been excellent in designing workouts to suit her needs and are very encouraging. I have injured myself outside of the gym a few times and have always been encouraged to still come to the gym they can and will work around any injury.</p>
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		<title>Comment on Fit Crew by Tricia</title>
		<link>http://sarasotamagazine.com/health-and-fitness/2012/05/17/fit-crew/#comment-659</link>
		<dc:creator>Tricia</dc:creator>
		<pubDate>Thu, 17 May 2012 20:33:30 +0000</pubDate>
		<guid isPermaLink="false">http://sarasotamagazine.com/health-and-fitness/2012/05/17/fit-crew/#comment-659</guid>
		<description><![CDATA[I&#039;ve been out of the country for one week and cant wait to get back to my amazing 5am workout!! I&#039;ve never been surrounded by such dedicated and inspiring people like the group Niels and Andrew have formed at FitCrew! Thanks for always pushing and encouraging bigger and better results you guys!!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve been out of the country for one week and cant wait to get back to my amazing 5am workout!! I&#8217;ve never been surrounded by such dedicated and inspiring people like the group Niels and Andrew have formed at FitCrew! Thanks for always pushing and encouraging bigger and better results you guys!!</p>
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		<title>Comment on Fit Crew by Jamie</title>
		<link>http://sarasotamagazine.com/health-and-fitness/2012/05/17/fit-crew/#comment-658</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Thu, 17 May 2012 18:03:01 +0000</pubDate>
		<guid isPermaLink="false">http://sarasotamagazine.com/health-and-fitness/2012/05/17/fit-crew/#comment-658</guid>
		<description><![CDATA[Fit crew is the best! My husband and I have been going for about 4 months and we can&#039;t seem to get enough. Everyday is exciting because you never know what the workout is until you get there and it&#039;s always tough. Before when I would work out it seemed like I was just going through the motions and not really seeing the results I was wanting but now each time I work out I feel like I really do that, workout that is. I have found my limits and have been able to surpass them, reaching goals that I never thought I would have even been capable of making. All of it wouldn&#039;t have been possible without the trainers, Andrew &amp; Niels are phenomenal!]]></description>
		<content:encoded><![CDATA[<p>Fit crew is the best! My husband and I have been going for about 4 months and we can&#8217;t seem to get enough. Everyday is exciting because you never know what the workout is until you get there and it&#8217;s always tough. Before when I would work out it seemed like I was just going through the motions and not really seeing the results I was wanting but now each time I work out I feel like I really do that, workout that is. I have found my limits and have been able to surpass them, reaching goals that I never thought I would have even been capable of making. All of it wouldn&#8217;t have been possible without the trainers, Andrew &amp; Niels are phenomenal!</p>
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		<title>Comment on Fit Crew by Katie</title>
		<link>http://sarasotamagazine.com/health-and-fitness/2012/05/17/fit-crew/#comment-657</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Thu, 17 May 2012 17:55:06 +0000</pubDate>
		<guid isPermaLink="false">http://sarasotamagazine.com/health-and-fitness/2012/05/17/fit-crew/#comment-657</guid>
		<description><![CDATA[I can recall the days when I could never do a pull up.  But Andrew and Niels dedication to my fitness goals gave me what I needed to accomplish many exercises I could never do.  I can now do 15 pull ups in a row!]]></description>
		<content:encoded><![CDATA[<p>I can recall the days when I could never do a pull up.  But Andrew and Niels dedication to my fitness goals gave me what I needed to accomplish many exercises I could never do.  I can now do 15 pull ups in a row!</p>
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		<title>Comment on Fit Crew by Denise</title>
		<link>http://sarasotamagazine.com/health-and-fitness/2012/05/17/fit-crew/#comment-656</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Thu, 17 May 2012 15:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://sarasotamagazine.com/health-and-fitness/2012/05/17/fit-crew/#comment-656</guid>
		<description><![CDATA[It took a friend of mine approximately 5 months to talk me into going once. I started last September and have been coming back since. I feel healthy. I have more energy and a more positive attitude. I now have two of my daughters working out with me. Niels and Andrew are the best.]]></description>
		<content:encoded><![CDATA[<p>It took a friend of mine approximately 5 months to talk me into going once. I started last September and have been coming back since. I feel healthy. I have more energy and a more positive attitude. I now have two of my daughters working out with me. Niels and Andrew are the best.</p>
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		<title>Comment on Fit Crew by LaVonne Bower</title>
		<link>http://sarasotamagazine.com/health-and-fitness/2012/05/17/fit-crew/#comment-655</link>
		<dc:creator>LaVonne Bower</dc:creator>
		<pubDate>Thu, 17 May 2012 15:42:37 +0000</pubDate>
		<guid isPermaLink="false">http://sarasotamagazine.com/health-and-fitness/2012/05/17/fit-crew/#comment-655</guid>
		<description><![CDATA[My husband and I have been training with Niels 4+ years.  We followed Niels and Andrew when they started their gym.  They are that good!  You can train at the same time of day or mix it up but the positive attitude is always there. If you want to just workout go somewhere else because at FitCrew we train, we sweat and we love it!]]></description>
		<content:encoded><![CDATA[<p>My husband and I have been training with Niels 4+ years.  We followed Niels and Andrew when they started their gym.  They are that good!  You can train at the same time of day or mix it up but the positive attitude is always there. If you want to just workout go somewhere else because at FitCrew we train, we sweat and we love it!</p>
]]></content:encoded>
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		<title>Comment on Fit Crew by Hannah</title>
		<link>http://sarasotamagazine.com/health-and-fitness/2012/05/17/fit-crew/#comment-654</link>
		<dc:creator>Hannah</dc:creator>
		<pubDate>Thu, 17 May 2012 15:27:04 +0000</pubDate>
		<guid isPermaLink="false">http://sarasotamagazine.com/health-and-fitness/2012/05/17/fit-crew/#comment-654</guid>
		<description><![CDATA[Update: We went again last night. Definitely tougher than the first time (which was a special session, I understand), but still so much fun. Being able to work just to the brink of your own abilities is a great way to get better without getting frustrated (or, y&#039;know, injured, heh).]]></description>
		<content:encoded><![CDATA[<p>Update: We went again last night. Definitely tougher than the first time (which was a special session, I understand), but still so much fun. Being able to work just to the brink of your own abilities is a great way to get better without getting frustrated (or, y&#8217;know, injured, heh).</p>
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		<title>Comment on Fit Crew by Derek Foss</title>
		<link>http://sarasotamagazine.com/health-and-fitness/2012/05/17/fit-crew/#comment-653</link>
		<dc:creator>Derek Foss</dc:creator>
		<pubDate>Thu, 17 May 2012 15:16:46 +0000</pubDate>
		<guid isPermaLink="false">http://sarasotamagazine.com/health-and-fitness/2012/05/17/fit-crew/#comment-653</guid>
		<description><![CDATA[Fit crew is hands down the best gym around. I was skeptical at first to thinking &quot;another crossfit wannabe gym&quot;. Totally not the case, I have been going 2-3 times per week for 3 months and am still whipped after each workout. Also being a firefighter Neils and Andrew have definitely increased my physical capabilities. I would recommend fit crew to anyone!]]></description>
		<content:encoded><![CDATA[<p>Fit crew is hands down the best gym around. I was skeptical at first to thinking &quot;another crossfit wannabe gym&quot;. Totally not the case, I have been going 2-3 times per week for 3 months and am still whipped after each workout. Also being a firefighter Neils and Andrew have definitely increased my physical capabilities. I would recommend fit crew to anyone!</p>
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