Tagged
Workouts
Taking flight
Bungee Fitness Offers a Fun, Safe Way to Burn Calories
Stronger Than Yesterday
Sarasota CrossFit Gym Finds a New Home in Historic Rosemary District Building
Off to the Races
Camp Gladiator Is Bringing 'Fitness Races' to Nathan Benderson Park
Your Health Questions Answered
This Trendy Chia Seed Drink Is Actually Healthy, Experts Say
Your Health Questions Answered
What You Need to Know About Rebounding, the Popular Trampoline Fitness Trend
Ask a Personal Trainer
Exercise Is Essential for Prenatal and Postpartum Health
Your Health Questions Answered
What is the '12-3-30' Treadmill Workout Everyone Is Raving About?
Golden Age Medals
These Sarasota Seniors Are Fighting Ageism in Competitive Sports
Your Health Questions Answered