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Sarasota Magazine

Fitness

Your Health Questions Answered

What Exactly Is Everesting?

The cycling challenge gained popularity during Covid-19 lockdowns, but it's still being tackled by amateurs and pros. Here's how to get started.

08/18/2021 By Allison Forsyth

Fitness

University Town Center Will Host a Free Outdoor Fitness Series

Starting Saturday, Sept. 4, local fitness instructors will lead weekly classes covering a variety of different types of exercise.

08/16/2021 By Allison Forsyth

Your Health Questions Answered

Can We Keep Our Home and Office Air Clean During Covid-19?

Allergens, virus particles and other germs can travel through the air. A local allergist and asthma specialists shares how to prevent it.

08/04/2021 By Allison Forsyth

Sun 'n' Fun

Here's How to Choose the Right Sunscreen for You This Summer

SkinSmart Dermatology's Dr. Elizabeth Callahan shares her top tips.

07/30/2021 By Allison Forsyth

Marching To The Beat

Cardio Drumming Is the Latest Workout Craze

TikTok sensation "Cardio Drumming Donna" teaches hundreds of people how to do this upbeat, fun exercise from her home in The Villages. Similar classes are available in Sarasota.

07/28/2021 By Allison Forsyth

Your Health Questions Answered

What are the Signs of Hearing Loss?

An audiologist gives us tips on preserving our hearing and when it's time to get a hearing test. (P.S.: Put away your Q-tips.)

07/28/2021 By Allison Forsyth

Your Health Questions Answered

What Are the Benefits of Robotic Hip Surgery?

Makoplasty hip replacements use a robotic arm that aids surgeons in properly placing implants.

07/21/2021 By Allison Forsyth

Post-Covid Stress

A Sarasota Cardiologist Shares Her Self-Care Tips

Dr. Chippy Ajithan will speak about her mindful method at Jewish Family and Children's Services' BeyondMe Event on Thursday, July 22, at 6 p.m.

07/14/2021 By Allison Forsyth

Your Health Questions Answered

How Do You Find the Perfect Running Shoe?

Fleet Feet Sarasota and Fit2Run offer some fitting suggestions.

07/07/2021 By Allison Forsyth

Eye Health

Could Acupuncture Help Improve Macular Degeneration?

AiZen Healing Center in Sarasota is one of the few practices in Florida offering the alternative treatment.

07/07/2021 By Allison Forsyth

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    How to Stay Hydrated Like Tom Brady

Your Health Questions Answered

What's the Best Way to Stay Hydrated During Summer?

A coach from Tom Brady's TB12 answers our questions about how to beat the heat.

06/30/2021 By Allison Forsyth

Your Health Questions Answered

What's the Difference Between a Headache and a Migraine?

Headaches and migraines plague many of us. Here's how to find the warning signs and difference between the two.

06/23/2021 By Allison Forsyth

Mat Work

Kundalini Yoga Combines Exercise, Meditation and Chanting

Practitioners say sessions—in which participants wear white and focus on movement and breath—reduce stress and boost energy levels.

06/21/2021 By Jessika Ward

Your Health Questions Answered

Does Coffee Boost Your Metabolism?

Coffee has received mixed reviews from the medical community over the years. Does the stimulating drink have any benefits?

06/16/2021 By Allison Forsyth

Your Health Questions Answered

Can Turmeric Help Your Joints?

The yellow spice contains a compound that helps reduce inflammation and pain.

06/09/2021 By Allison Forsyth

Your Health Questions Answered

What Are the Best Workouts to Eliminate Stomach Fat?

Andrew Shackelford of D1 Training shares his top tips.

06/02/2021 By Allison Forsyth

Two in one

New Lakewood Ranch Yoga Studio Offers 'Barrelates,' a Mix of Barre and Pilates

The Yoga Barre also offers traditional yoga, barre and dance classes.

06/01/2021 By Allison Forsyth

Competitive Edge

Doctor-Athletes Tell Us How They Fuel Their Workouts

“I’m a physician first and then, in my other time, I get to be an athlete.”

05/28/2021 By Susan Burns

Wellness

Should We Eat Like Pro Athletes?

The answer is more complicated than you may think.

05/24/2021 By Allison Forsyth

Your Health Questions Answered

Are Anti-Perspirants Bad for You?

The sweat-wicking products don't have the best reputation. But physicians say they're not harmful.

05/19/2021 By Allison Forsyth

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May-June 2024

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