Health & Fitness

Your Health Questions Answered

What's the Best Way to Stay Hydrated During Summer?

A coach from Tom Brady's TB12 answers our questions about how to beat the heat.

06/30/2021 By Allison Forsyth

Covid-19 Update

Do Sarasota and Manatee Counties Track Coronavirus Variants?

After two Covid-19 deaths in Manatee County, we wondered if health officials traced it to the delta variant, which is 60 percent more contagious than the original strain.

06/24/2021 By Allison Forsyth

Your Health Questions Answered

What's the Difference Between a Headache and a Migraine?

Headaches and migraines plague many of us. Here's how to find the warning signs and difference between the two.

06/23/2021 By Allison Forsyth

Mat Work

Kundalini Yoga Combines Exercise, Meditation and Chanting

Practitioners say sessions—in which participants wear white and focus on movement and breath—reduce stress and boost energy levels.

06/21/2021 By Jessika Ward

New Rules

Can Workplaces Legally Require Covid-19 Vaccination?

A Sarasota labor and employment law attorney answers our questions about what employers can require of you when returning to the office.

06/16/2021 By Allison Forsyth

Your Health Questions Answered

Does Coffee Boost Your Metabolism?

Coffee has received mixed reviews from the medical community over the years. Does the stimulating drink have any benefits?

06/16/2021 By Allison Forsyth

The Pandemic

Food Bank to Continue Monthly Food Distribution, Vaccination Effort

The June installment takes place this Saturday, June 19, from 9-11 a.m. at Van Wezel Performing Arts Hall.

06/14/2021 By Staff

Your Health Questions Answered

Can Turmeric Help Your Joints?

The yellow spice contains a compound that helps reduce inflammation and pain.

06/09/2021 By Allison Forsyth

Health care

Downtown Farmers' Market to Host Covid-19 Vaccine Event This Saturday

Single-dose Johnson & Johnson vaccines will be available for free to anyone 18 and up.

06/07/2021 By Staff

The Pandemic

Here's What You Need to Know About the Covid-19 Vaccine in Sarasota-Manatee

We're keeping this post updated with new developments as we receive them.

06/02/2021 By Allison Forsyth

Your Health Questions Answered

What Are the Best Workouts to Eliminate Stomach Fat?

Andrew Shackelford of D1 Training shares his top tips.

06/02/2021 By Allison Forsyth

Two in one

New Lakewood Ranch Yoga Studio Offers 'Barrelates,' a Mix of Barre and Pilates

The Yoga Barre also offers traditional yoga, barre and dance classes.

06/01/2021 By Allison Forsyth

Competitive Edge

Doctor-Athletes Tell Us How They Fuel Their Workouts

“I’m a physician first and then, in my other time, I get to be an athlete.”

05/28/2021 By Susan Burns

Brain Talk

What's the Difference Between Normal Forgetfulness and Signs of Alzheimer's?

Dr. Lisa Genova shared tips from her new book, "Remember," at a Brain Health Initiative Event last Tuesday.

05/24/2021 By Allison Forsyth

Wellness

Should We Eat Like Pro Athletes?

The answer is more complicated than you may think.

05/24/2021 By Allison Forsyth

The Pandemic

SMH Opens Doors to More Visitors

The hospital has resumed normal visiting hours from 9 a.m.-9 p.m. daily.

05/21/2021 By Staff

Your Health Questions Answered

Are Anti-Perspirants Bad for You?

The sweat-wicking products don't have the best reputation. But physicians say they're not harmful.

05/19/2021 By Allison Forsyth

Food for Thought

How Poor Nutrition Has Affected Kids During the Covid-19 Pandemic

All Faiths Food Bank saw need spike last year, and is continuing its expanded outreach.

05/17/2021 By Allison Forsyth

Covid-19

CDC Says Vaccinated Americans Can Go Unmasked

But there are a still a few exceptions to the rule.

05/14/2021 By Allison Forsyth

Fast Track

Construction on the Legacy Trail Extension Is Ahead of Schedule

A July 6 ribbon cutting will celebrate completion of the first segment of the new trail.

05/14/2021 By Kim Doleatto

Sarasota Magazine

Health & Fitness

What's the Best Way to Stay Hydrated During Summer?

Do Sarasota and Manatee Counties Track Coronavirus Variants?

What's the Difference Between a Headache and a Migraine?

Kundalini Yoga Combines Exercise, Meditation and Chanting

Can Workplaces Legally Require Covid-19 Vaccination?

Does Coffee Boost Your Metabolism?

Food Bank to Continue Monthly Food Distribution, Vaccination Effort

Can Turmeric Help Your Joints?

Downtown Farmers' Market to Host Covid-19 Vaccine Event This Saturday

Here's What You Need to Know About the Covid-19 Vaccine in Sarasota-Manatee

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What Are the Best Workouts to Eliminate Stomach Fat?

New Lakewood Ranch Yoga Studio Offers 'Barrelates,' a Mix of Barre and Pilates

Doctor-Athletes Tell Us How They Fuel Their Workouts

What's the Difference Between Normal Forgetfulness and Signs of Alzheimer's?

Should We Eat Like Pro Athletes?

SMH Opens Doors to More Visitors

Are Anti-Perspirants Bad for You?

How Poor Nutrition Has Affected Kids During the Covid-19 Pandemic

CDC Says Vaccinated Americans Can Go Unmasked

Construction on the Legacy Trail Extension Is Ahead of Schedule

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