Health & Fitness

Stay Neutral

A Better Way to Discuss Fitness, Health and Weight

“You can’t determine someone’s health by the shape of their body.”

05/05/2022 By Allison Forsyth

Your Health Questions Answered

Where Have Covid-19 Antibody Treatments Gone?

Most monoclonal antibody treatments have been de-authorized or restricted by the FDA. Why are they gone, and what has replaced them?

05/04/2022 By Allison Forsyth

Plantiful

The Health Benefits of Owning Houseplants

Turns out your indoor jungle isn't just pretty—it's good for your health, too. Here are some benefits for the greenest thumbs and gardening newbies alike.

04/29/2022 By Allison Forsyth

Gotta Blame It on My Juice

Where to Find Great Juice in Sarasota

Juicing is all the rage. Here's where to find a fresh bottle.

04/29/2022 By Allison Forsyth

Your Health Questions Answered

It's National Minority Health Month. How Can We Support Communities of Color?

Sarasota's Multicultural Health Institute offers several ways to get involved.

04/27/2022 By Allison Forsyth

Health News

Alzheimer's Association of Florida Hosted Virtual Town Hall Detailing Research Progress

Guest speakers discussed the federal Equity in Neuroscience and Alzheimers clinical trials and the Comprehensive Care for Alzheimer's Act.

04/26/2022 By Allison Forsyth

National Tea Day

The Health Benefits of Tea

A tea expert from Local Tea Company in Sarasota shares different kinds of delicious varieties, along with their health benefits.

04/21/2022 By Samantha Lane

BodyBar

New Pilates Bar To Open at Waterside Tomorrow

BodyBar Pilates will host a ribbon cutting grand opening on Wednesday, April 20 at 11:30 a.m.

04/19/2022 By Allison Forsyth

Your Health Questions Answered

What Exactly Is Precision Medicine?

Doctors in Sarasota are offering individualized care that takes genetics, environment and lifestyle into consideration.

04/13/2022 By Allison Forsyth

Eggheads

Half a Dozen Facts About Eggs That Might Surprise You

Six egg-citing tidbits about eggs from Tim Clarkson of Arcadia's Grove Ladder Farm.

04/13/2022 By Chloé Cuyler

The Pandemic

Here's What to Expect When Getting Your Second Covid-19 Booster

Locals who've already gotten it share their experience.

04/13/2022 By Samantha Lane

Let's Get Crackin'

Where to Find Farm-Fresh Eggs in Sarasota

The eggs from these seven farms will brighten your breakfast table.

04/12/2022 By Chloé Cuyler

Super Food

41 Smoothie Co. Opens in Palmetto

The new shop makes a bevy of Instagram-worthy smoothie bowls, including an electric-blue one with spirulina.

04/08/2022 By Allison Forsyth

Your Health Questions Answered

What Is Heart Failure and Can it Be Treated?

Sarasota's Dr. Chippy Nalluri shares insight on new drugs and guidelines for those suffering from heart failure.

04/06/2022 By Allison Forsyth

The Pandemic

A Second Covid-19 Booster is Now Available to Those Age 50 and Older

The FDA approved the second booster of Pfizer and Moderna vaccines. Here's where to get it locally.

03/30/2022 By Allison Forsyth

Your Health Questions Answered

What is the Carnivore Diet? And Is it Good for You?

You've heard of the vegan diet, and maybe even the keto diet, but what about one where you only eat meat? Here's the details on the carnivore diet.

03/30/2022 By Allison Forsyth

The Courts

Legal Aid of Manasota Starts New Program to Help Transgender People Change Their Names

The free program helps transgender adults and youth change their name and gender marker on important documents.

03/24/2022 By Allison Forsyth

Your Health Questions Answered

Does Powder Sunscreen Actually Work?

Mineral powder sunscreen is all the rage in the skincare world, but does it actually work? A local dermatologist weighs in.

03/23/2022 By Allison Forsyth

Stress Relief

An Art Therapist Shares Five Stress-Relief Exercises You Can Try At Home

Amanda Shaw, owner of Bradenton's Create Flow Heal, hosts individual and group art therapy sessions for anyone looking to get creative and relieve stress.

03/22/2022 By Allison Forsyth

The Pandemic

Where to Get Pfizer's Covid Drug in Sarasota-Manatee

The antiviral drug made by Pfizer called Paxlovid is available by prescription only and can get picked up at one of these local pharmacies.

03/21/2022 By Allison Forsyth