Health & Fitness

Mental Health

How Can Culture Change to Accommodate Mental Health In the Pandemic?

New College of Florida professor Dr. Yidong Gong hosted a talk on Thursday, March 17 about how sociocultural norms affect mental healthcare.

03/21/2022 By Allison Forsyth

Covid-19 Update

Do We Need to Worry About the Omicron BA.2 Variant in Sarasota?

Not yet, and vaccines work well against it, although experts warn that a spike in cases in Europe may be a harbinger of what's to come.

03/17/2022 By Allison Forsyth

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Where to Get Medical Marijuana in Sarasota

Find CBD- and THC-infused products at these local dispensaries. Plus: details on how to obtain your medical card.

03/16/2022 By Allison Forsyth

Drop Your Jeans

Up Your Workout Ante With a 28-Day Challenge at This Sarasota Gym

The "Drop your Jeans" challenge at P-Fit Sarasota will have you focusing on your nutrition, exercise habits and hydration.

03/15/2022 By Allison Forsyth

Taste the Rainbow

A New Bradenton Shop Specializes in Nutritious, Brightly Colored Drinks

Bayshore Nutrition's beverages are made with ingredients free from processed sugars and chemicals.

03/14/2022 By Allison Forsyth

Get Your Green On

Seven Green Fashion Picks You Can Wear on St. Patrick's Day and Beyond

From hats to leggings to Apple Watch bands, consider this a pot of fashion gold.

03/14/2022 By Allison Forsyth

Grants

Goodwill Manasota Receives Grant for Tobacco Cessation

As part of the agreement, starting in April, Goodwill will offer monthly tobacco cessation groups at three locations and virtually.

03/11/2022 By Staff

Covid-19 Update

It's Been Two Years Since the Start of the Covid-19 Pandemic. Here's Where We Stand.

While cases are on the decline in our area, deaths are still being reported.

03/11/2022 By Allison Forsyth

Mind Bend

Five Upcoming Yoga Classes Where You Can Bend Your Mind and Body

From fox yoga to sound baths to yoga at an architectural icon, these local yoga classes are truly unique.

03/11/2022 By Samantha Lane

Bar Crawl

Green Beret Fitness Will Host St. Patrick's Day Bar Crawl and Fitness Challenge This Weekend

The downtown Sarasota bar crawl feature workout challenges, drink specials at local bars and secret challenges to be announced the day of the event.

03/10/2022 By Allison Forsyth

Your Health Questions Answered

Are You 'Sober Curious'?

Sober curiosity is a movement where people experiment with sobriety for health reasons. A Sarasota rehab facilitator and health coach weigh in.

03/09/2022 By Allison Forsyth

Gotta Run

Run One Of These Fun Races in Sarasota This March

From Mote's Run for the Turtles to an exciting St. Patrick's Day run at Nathan Benderson Park, these are sure to keep you fit and busy.

03/08/2022 By Allison Forsyth

Goated

Goat Yoga Is Still a Thing, and It's Still Super Fun

Goat Yoga SRQ offers weekly classes at Fruitville Grove.

03/07/2022 By Allison Forsyth

Covid-19 Update

Florida Surgeon General Opposes CDC Guidance To Vaccinate Children Against Covid-19

Florida will be the first state in the nation not recommending Covid-19 vaccines for children—despite CDC and American Academy of Pediatrics guidelines.

03/07/2022 By Allison Forsyth

Manatee Strong

Watch Big Guys and Gals Get Physical at the World’s Strongest Manatee Competition

The annual strongman competition takes place March 20 at Crossfit Havoc in Bradenton.

03/01/2022 By Allison Forsyth

Your Health Questions Answered

What's the Best Way to Soothe Chapped Lips?

Warmer weather is upon us—but chapped lips from what’s left of the drier winter air can be painful. Here are some treatments to try.

02/23/2022 By Allison Forsyth

Fresh To-Go

Jacked Panda in Lakewood Ranch Wants to Make Mealtime Easier

Chef and bodybuilder Jeff Houser is prepping healthy meals and delivering them in his bright pink, panda-decorated vans.

02/22/2022 By Allison Forsyth

The Pandemic

If You're on Medicare Part B, You Can Get Up to Eight Free Covid Tests Per Month

Tests can be sent to your home, or you can pick them up at local Medicare-approved health clinics.

02/22/2022 By Samantha Lane

sweet sweat

Circle the Sun Fitness, a New 24-Hour Gym, Is Headed to Sarasota

Two Bradenton-based gym owners are partnering to open a new fitness center in September, and you're invited to learn more this Sunday.

02/17/2022 By Kim Doleatto

Your Health Questions Answered

What to Make With That Leftover Valentine's Day Chocolate

Don't let it go to waste—instead, add it to these delicious and healthy recipes courtesy of nutritionist Mikka Knapp.

02/16/2022 By Allison Forsyth