Mint To Be

Sprouts Opens Its First Bradenton Location Today

The natural and organic grocer brings approximately 100 new jobs with it.

06/30/2023 By Lauren Jackson

Fiber Vibes

Is Psyllium Husk Good for You?

Americans suffer from a severe lack of fiber in their diets. Supplements like pysllium husk offer a digestive lifeboat, but not without their own risks.

02/23/2023 By Isaac Eger

Your Health Questions Answered

Are There Harmful Metals in Our Chocolate?

High levels of lead and cadmium are found in many of our favorite chocolates. What can we do to avoid them?

02/09/2023 By Isaac Eger

Eat it Up

How to Maintain Healthy Eating Habits Over the Holidays and Beyond

Stay on track during the holidays with these top tips.

12/22/2022 By Yasi Bahmanabadi

Your Health Questions Answered

Is Apple Cider Vinegar a Magic Elixir or Acidic Snake Oil?

Apple cider vinegar is proffered as a cure for what ails us—but how much of it is real? We tried it for ourselves.

12/15/2022 By Isaac Eger

Your Health Questions Answered

Is There Such a Thing as 'Brain Food'?

According to studies and this Sarasota nutritionist, the answer is yes.

08/10/2022 By Allison Forsyth

Your Health Questions Answered

This Trendy Chia Seed Drink Is Actually Healthy, Experts Say

The internal shower drink—chia seeds, water and lemon—can relieve constipation and bloating.

07/20/2022 By Allison Forsyth

Your Health Questions Answered

If You're Eating Less Meat, You Might Be a 'Reducetarian' and Not Even Know It

Whole Foods named it a top food trend for 2022.

06/22/2022 By Allison Forsyth

I Dream of Smoothies

Dream Earth Bowls Opening First Storefront in Broadway Promenade

The smoothie bowl shop will be celebrating its grand opening tomorrow, April 29.

04/28/2022 By Chloé Cuyler

Super Food

41 Smoothie Co. Opens in Palmetto

The new shop makes a bevy of Instagram-worthy smoothie bowls, including an electric-blue one with spirulina.

04/08/2022 By Allison Forsyth

Your Health Questions Answered

What is the Carnivore Diet? And Is it Good for You?

You've heard of the vegan diet, and maybe even the keto diet, but what about one where you only eat meat? Here's the details on the carnivore diet.

03/30/2022 By Allison Forsyth

Join the FAM

FAM Kitchen Dishes Up Vegan Eats From a Cute Rosemary District Trailer

FAM puts a plant-based spin on comfort foods like BLTs and Reuben sandwiches.

03/18/2022 By Chloé Cuyler

Taste the Rainbow

A New Bradenton Shop Specializes in Nutritious, Brightly Colored Drinks

Bayshore Nutrition's beverages are made with ingredients free from processed sugars and chemicals.

03/14/2022 By Allison Forsyth

Your Health Questions Answered

Are You 'Sober Curious'?

Sober curiosity is a movement where people experiment with sobriety for health reasons. A Sarasota rehab facilitator and health coach weigh in.

03/09/2022 By Allison Forsyth

Fresh To-Go

Jacked Panda in Lakewood Ranch Wants to Make Mealtime Easier

Chef and bodybuilder Jeff Houser is prepping healthy meals and delivering them in his bright pink, panda-decorated vans.

02/22/2022 By Allison Forsyth

Your Health Questions Answered

What to Make With That Leftover Valentine's Day Chocolate

Don't let it go to waste—instead, add it to these delicious and healthy recipes courtesy of nutritionist Mikka Knapp.

02/16/2022 By Allison Forsyth

Get Fit

Join the Bishop Museum For a Health and Wellness Fest This Sunday

The outdoor festival will feature local instructors and TikTok stars, plus healthy food and drinks .

01/27/2022 By Allison Forsyth

Your Health Questions Answered

What Diet Trends Will Be Popular in 2022?

We looked up Florida's most Googled diets. Are they legit? Or simply fads?

01/05/2022 By Allison Forsyth

Your Health Questions Answered

Is it Safe to Reheat Those Holiday Leftovers in the Microwave?

'Tis the season of feasts. With feasts come leftovers—and yep, the microwave is still the best way to reheat.

12/01/2021 By Allison Forsyth

Your Health Questions Answered

Two Sarasota Nutritionists on Why Probiotics Are So Good For Us

The live bacteria supplements can support gut health and bolster our immune systems.

09/01/2021 By Allison Forsyth